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858.964.0470 |
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TESTIMONIALS |
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Weight Loss |
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“I struggled with balance at work - I didn’t take time to eat well, and forgot to focus on my health until after work. Working with Tara helped me to bring nutrition awareness to my workplace and gave me the balance I needed. Tara was supportive and gave me a great education. I’ve lost 9 lbs and have more energy.” |
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Sports Nutrition |
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| "I have been a competitive long distance runner for the majority of my life. I went to see Tara to help reduce my abdominal fat. In just a few weeks I noticed that my times were increasing and my body was recovering faster. She not only gave me a meal plan but explained why I was eating the way I was so I could stick with it. And now my six pack is finally starting to come through! " | ||
Vitality |
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| "First I just want to say that Tara is wonderful! I've been eating right and taking my supplements for the past two and a half weeks. I feel amazing! I am regular for the first time ever and it's very nice. I have also managed to lose a few pounds so that is a bonus!" | ||
Corporate Nutrition |
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“Even with our relatively young, healthy and active staff, the organization has benefited from the raised awareness of prevention and the potential to not just feel good, but feel great. We have a culture of personal responsibility and care so nutrition education has been a perfect fit for us.” |
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RESET Challenge |
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| "I felt alert upon waking the very next day after starting the RESET and this has continued. The calls were great, beneficial info and knowing I could eat additional fruits and vegetables if necessary helped to eliminate any thoughts of stress over hunger or guilt in eating more. Thanks again to Tara and of course to my friend who brought the RESET program info to me and invited me to join the challenge." | ||
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